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It’s common for people to spend most of the day sitting, however doing so for long periods of time can be detrimental to our wellbeing and cause many long-term health problems. It can lead to musculoskeletal disease, cardiovascular disease, and obesity amongst others, and experts have said that we should take an active break from sitting regularly to avoid this.
Height adjustable desks are useful for a large range of people, and can reduce the amount of time sitting at work while combating these health problems, and so investing in a good ergonomic sit-stand desk can take a preventative step towards reducing discomfort, injuries, and illnesses.
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